About MBrace
Hi, I’m Micah Bertrand!
Since 2007, I’ve dedicated myself to teaching the importance of health and fitness to the local community and people abroad. Throughout my career, I’ve helped a variety of clientele achieve success. I hold many certifications, and I have extensive experience training…
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Young Athletes
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Pregnant Clients
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Clients with Obesity
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Clients with Diabetes
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Bikini Competitors
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Postoperative Rehabilitation Clients
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Overall Body Transformation
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60+ Seniors
Outside of gaining physical strength, my promise is to teach you how to use the art of fitness to condition yourself mentally to achieve a better quality of life. Being able to live with fewer limitations has proven to be the best drug for anti-aging. The only cost is your commitment.
My determination to change lives is inspired by my daughter Lani. She was born with a rare disability that prevents her from experiencing what most of us take for granted in life. Helping Lani fight through her condition and seeing her progress inspires me to help people own their lives and accomplish their goals.
We all face obstacles in life. Embracing these challenges is what makes us who we are today. That’s why I choose to MBrace Health & Fitness.



Certifications
ISSA Certifications
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Certified Personal Trainer
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Certified Strength & Conditioning Coach
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Life Stretch
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Speed - Agility - & Strength Training
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Advanced correction exercise
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Sports Supplements & Recovery
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Strength Training for Optimum Results
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Antioxidants and Sports Med
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Back Rehab
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Knee Rescue
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Bootcamp Complete
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Cardio or Strength first?
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Shoulder Pain
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Pregnancy Training for Strength
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Pregnancy Coach
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Proper Training while Pregnant
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CPR
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Dietary considerations for athletes
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Extreme interval training
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High Intense Interval Training
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Inflammation and the effects
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Integrated Plyo Trainin

NASM Certifications
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Certified Nutrition Coach